Be Present

I don’t know about you, but I have been so busy these past few weeks. Always looking at the next thing on my list – what comes next – what is ahead. Constantly peering forward. Hardly paying any attention to what I’m doing.

To stay on time, I have to hurry, which means I have to be early. Rush, rush, rush. That’s the name of the Christmas game. Get everything done and get it done fast.

Who cares how you feel while you’re doing it, right? Just get the stuff done! Oh my, I’m exhausted just thinking about it, much less doing it.

I can hardly remember everything I’ve accomplished this last month or two. I don’t remember having very much fun and I don’t remember . . . well, I hardly remember at all.

And that’s the sad part, isn’t it?! I can’t remember being in the moment for any of it. My mind has always been a step ahead, going to the next task. My body was performing one task while my mind was performing another.

Always there was that disconnect because I was never really there to enjoy any of my Christmas. It has been very forgettable and exhausting at the same time. So this year I’ve decided to slow down and take one task at a time, mindfully. I’m going to be present for my Christmas Day. I want it to be a conscious Christmas where I notice details, little things and nuances.

I want to remember everything – bits and pieces, words, looks and touches. I don’t want to miss a thing, not anything. Every precious moment I want to savor and record as a memory. Faces, tastes, smells, lights, songs, laughs, hugs, warmth, everything the day has to offer, I want to enjoy and memorize.

Being aware of the present truly makes the future easier and less hectic. You really don’t have to be early for all your deadlines. Be brave. Be fearless.

Live for now. Look around. See what and who is there. Make a memory. Be present.

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